Mindfulness and Wellness Week

Mindfulness and Wellness Week

Join us for a week filled with activities designed to promote mindfulness and wellness,  offering a holistic approach to enhance your overall health and well-being.

Mindfulness and Wellness Classes

Fitness First clubs will be hosting a variety of additional holistic classes during the week.

9th - 14th December 2023

Offerings will include Yoga, Pilates, Sound Healing, Breathwork, Mobility and much more.

Remember to visit Fitness First MENA app to book your classes.

There is more, collect a Wellness Passport from your club and attend a minimum of 3 classes offered throughout the week, and ensure to have it stamped during each visit for a chance to

Win a 1-Month membership

You can collect your Wellness Passport from your club.

Terms and conditions apply

 

Health is state of body, Wellness is a state of being.

J. Stanford