We have a wide choice of group exercise classes that are a great complement to any training program. We offer a wide spectrum of classes that cover a variety of categories like HIIT, cardio, strength, dance and many more.
Our certified instructors will guide you to choose the perfect fit from over 200 classes like cardio, strength and conditioning, water-based classes, dance, mixed martial arts, and specialized classes for kids.
You can also explore internationally renowned classes like Les Mills alongside Fitness First’s exclusives like Hydro, Rush, Kube, Stick mobility, My Journey and Hot Yoga. All conducted in our state-of-the-art studios like Box, Spin, Main Group Exercise Studio and Hot Studio.
Developed by our experts and offered through all Fitness First clubs, every Exclusive class offers innovation and personalization to add flow and variety to your training.
Our specialized studios create a different atmosphere for each of our exclusive classes and training programs.
Fitness First offers the latest innovation in the fitness industry, offering gym classes for kids that include Pool activities, Dance, Martial Arts, Performing Arts & Yoga to Sports activities and XFit for kids at selected clubs.
