About
BIOGRAPHY
Born and raised in India, motherland of yoga and well-being. I am certified Yoga therapist and Naturopath with 10 years experience.
My practice has helped me grow stronger, more flexible and fearless, both on and off the mat. Yoga inspires me to live each moment more mindfully. I always want to be a student of the practice and I am deeply grateful for the loving wisdom my teachers have shared with me.
In my classes I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. My hope is that you step off the mat feeling refreshed, nourished and balanced.
QUALIFICATIONS
- M.Sc in Yoga
- Diploma in Yoga and Naturophaty
MY CLASSES AT FITNESS FIRST
- Hatha yoga
- Power yoga
- Swing yoga
- Hot yoga
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