About
BIOGRAPHY
Sports has always been a part of my life since young age. I participated in long jumps, sprints, relay races and football. Been a former football player at Al Najma Sports Club. I have been training on strength and hypertrophy. Let me assist you with your fitness goals and be a “Player” at your own game.
EXPERTISE
- Strength and Conditioning Programming
- Speed, Power, Agility And Quickness for Athletic Conditioning
- Functional Movement Training Focused On Weight Loss and Lean Muscle Gain
- Hypertrophy Programming for Volume and Size
- Powerlifting Techniques and Progression
- Back and Hip Mobility Exercises for Injury Prevention and Treatment
QUALIFICATIONS
- Fitness Academy Level 2 Trainer
- Certified on Trigger Point for Hip Corrective Exercise
- Certified on High Intensity Interval Training for Gluteus, Abs and Core
- Nutrition for Polycystic Ovarian Syndrome
- First Aid Certified
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