Lily Cudiamat

About

BIOGRAPHY

My Fitness industry started here in Bahrain since 2012, I love joining marathon, duathlon and Spartan races. My mom who is a Personal Trainer is the one who motivates me! 

EXPERTISE

  •  Strength & Conditioning
  •  Functional Training
  •  Weight Loss Management
  • Toning 

QUALIFICATIONS

  • IFA Certification Fitness Instructor Lvl.2  
  • IFA Bootcamp Instructor
  • Certified Zumba Instructor Basic 1
  • Pilates Reformer instructor
  • Lesmills Body pump Instructor
  • Lesmills Body combat Instructor
  • Myride Instructor
  • TUFF Instructor
  • JUMP Instructor
  • Certified TRX Group Instructor 
  • Certified TRX Personal Trainer
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